4 Ways to Avoid a Running Injury on Race Day
An injury can become a runner’s ultimate race-day spoiler. But there are simple ways to avoid injuries and enjoy running. “Most people who get injuries are new to running,” says Dr. Nickolas Boutris, orthopedic surgeon specializing in sports medicine at…
Conscience: The words of our duty
If we infer something about today’s era one can easily say that time is moving fast, competition is increasing and that results in increased stressful life, isn’t it? Today it has become difficult for anyone to balance their pragmatics and…
DARK CHOCOLATE RASPBERRY FILLED CUPCAKES
A batch of these Raspberry Filled Chocolate Cupcakes will get smiles from everyone when they find the hidden pocket of pie filling. Spread love this Valentine’s Day by making this easy cupcake recipe for your favorite people. WHY THIS RECIPE WORKS The combination of…
How to Lace Your Running Shoes to Prevent Foot Pain
Have you ever wondered about that extra eyelet at the top of your running shoes? It’s set back from the rest of the eyelets, so maybe you don’t need to use it? Or maybe you do? And amidst this swirl…
Why Should We Celebrate Our Differences Instead of Criticizing them.
What things about others irritate you the most??For me, one of the most irritating things about other people is their tendency to be judgmental and make hurtful comments. When I see someone making negative comments about another person’s physical appearance,…
How to Pick the Best Walking Shoe for You
Most of us have a pair of athletic shoes hanging around that serve as our all-purpose exercise shoes. You wear them on a run, the elliptical, a walk — anytime you’re active. But, while a shoe you can wear almost…
Nirvana – What is its meaning in Eastern Religions
What is Nirvana? The literal meaning of Nirvana is freedom or liberation. Although this English meaning is only a direct translation, when looked at from a spiritual context, it has a much deeper meaning. In the eastern religions, majorly in…
Conscience: The words of our duty
If we infer something about today’s era one can easily say that time is moving fast, competition is increasing and that results in increased stressful life, isn’t it? Today it has become difficult for anyone to balance their pragmatics and…
MINI LAVA CAKES
The gooey chocolate center in these Mini Lava Cakes will have you licking your plate clean. Add a scoop of ice cream and toppings to the top of the lava cupcakes for an extra special dessert. Love lava cakes? Give our Reese’s lava…
Begin your chase from Methods then jump to Facts.
Time and again, Humans cannot live without faith. Faith is the only thing which you’ll find in any religion. Faith is something our Mind and Body knows, possibly it believes that things are beyond our imagination. What we can see…