Facial Serum Guide: Give Your Skin a New Glow
Essence can directly provide high-concentration nutrients to the skin. It is usually used after washing the face and before applying moisturizer. Essence can penetrate deep into the skin, unlike moisturizer which only floats on the surface. It is very effective…
Memory Improvement Tips: Unlock the Brain’s Memory Potential
Have you ever had this experience: During an exam, you just reviewed it the day before, but you can’t remember what you read. This article teaches you how to enhance your memory. Depending on your learning style, you can choose…
Can’t Find Time For Self-Care? Try ‘Habit Stacking.’
We live in a world where everyone seems to be doing the most. They’re getting work done, keeping their house clean, and seeing loved ones—all while taking time for self-care. It can be frustrating to see others “master” a balanced…
The Art of Developing a Reading Habit: Making Reading a Part of Your Life
Reading is an extremely important professional skill in life. We can enrich our life experiences by reading literature that is informative, creative, and inspiring. Like any other skill worth mastering, developing a reading habit requires a significant investment of time…
The Ultimate Guide to How to Make Hot Cocoa
When you hold a cup of hot cocoa made by yourself in your hands, you will feel as if your soul has been soothed. The great thing about making your hot cocoa is that you can add whatever ingredients you…
The Complete Guide to Making Chicken Fried Steak
Chicken fried steak with country meat sauce is a very classic and delicious food. If you want to entertain friends but don’t want to spend too much money, you can make this dish. Because chicken steak is cheaper and delicious,…
How To Maintain Your Friendships If You’re Dealing With Anxiety Or Depression
Due in large part to the pandemic, more people are reporting feeling overwhelmed or exhausted these days, and mental health conditions like anxiety and depression are on the rise. These struggles can take a toll on our relationships with partners,…
How to Lower Intraocular Pressure without Eye Drops
High intraocular pressure is arguably one of the most common eye problems. High intraocular pressure occurs when the fluid pressure in the eye (intraocular pressure) is higher than usual. If high intraocular pressure is not treated with appropriate attention, it…
How to Lose 5KG in a Week
Whether it’s for an upcoming special occasion or you just want to be healthier, sometimes you just want to lose weight fast. Losing 5 kilograms in a week is a difficult goal to achieve, but with a proper diet and…
Reasons You May Become More Anxious or Sad in the Fall
When we talk about seasonal depression, we probably think of the short, cold winter months. After all, most people who experience seasonal mood changes feel the most stress and anxiety during the depths of winter. But seasonal affective disorder can…