Diagnosing the Symptoms of Appendicitis: A Step-by-Step Guide
The appendix is a pouch-like structure about 5 cm long that extends from the large intestine. Inflammation of the appendix, also known as appendicitis, is more common in young people between the ages of 10 and 30. Diagnosing appendicitis symptoms…
Reducing Protein Levels in Urine: Tips and Methods
Doctors refer to protein content in urine exceeding 150 mg per day as abnormal urinary protein content, which is an abnormal phenomenon. Sometimes protein levels only rise temporarily and then go back down on their own, but if the problem…
Tips for Incorporating Hyaluronic Acid into Your Skincare Routine
The body naturally produces hyaluronic acid, which helps the skin retain moisture while repairing the skin’s natural barrier. As we age, the body’s production of hyaluronic acid decreases, causing the skin to lose moisture at an accelerated rate, so it…
Tips for Using Teeth Whitening Strips
Teeth whitening patches are small plastic patches that have hydrogen peroxide gel on one side and can be adhered to your teeth. While most whitening strips are safe and easy to use, there are some important things to keep in…
Dealing with Crohn’s Disease: Tips and Insights
Crohn’s disease is a disease of unknown etiology characterized by transmural inflammation of the gastrointestinal tract. It can affect any part of the digestive tract, but the terminal ileum is the most common, and the colon and anus also have…
Managing Seborrheic Dermatitis: Tips and Tricks for Healthy Skin
Seborrheic dermatitis, also known as seborrheic eczema, is a common chronic, papulosquamous, superficial inflammatory skin disease. It is often distributed in areas with strong sebum secretion (such as the head, face, chest, and back, etc.) and body folds (such as…
How can I break the cycle of yelling at my kids?
After becoming a parent, have you ever felt that the “volume” in your home is getting louder and louder? Not only were the children crying, but I was also screaming more and more frequently. Communication in the family relies entirely…
Self-Help Strategies for Managing Depression
You may have the illusion that “depression is also starting to appear at a younger age”, but in fact, the high-risk detection rate of depression among college students and young people aged 18 to 25 is not low, reaching more…
What Parents Can Do When Their Child Starts Throwing Tantrums
In daily life, we often see such scenes: when going to the mall, a child cries in front of the store because his parents refuse to buy a certain toy; when he is urged to do homework, the child shouts…
How to Change the Thinking of “Can’t Do It”?
Changing the mindset of “can’t do it” is a step-by-step process that requires continuous effort. The article contains some suggestions to help you gradually change this way of thinking. Psychological Research on Learned Helplessness Martin Seligman, the former president of…