Are you running from difficult emotions?
Emotions come in all shapes and sizes – and we all feel them differently. A common theme that runs in most of us is that certain emotions are ‘bad,’ unpleasant or to be avoided. It’s possible that we try to…
The cozy comforts of rainy days: Blankets, bournvita, and more!
Rain has a magical way of making us feel happy! While some people find the sound of rain calming and soothing, others may feel a bit down in the dumps. Personally, I feel like a kid again when it rains!…
5 Benefits of Pilates That Might Convince You to Add It to Your Workout Regimen
Chances are you know someone who does Pilates or you have at least heard of it. Still, you might not be totally sure what it is and how it might benefit your health and fitness. Interestingly, Pilates wasn’t initially created…
The cozy comforts of rainy days: Blankets, bournvita, and more!
Rain has a magical way of making us feel happy! While some people find the sound of rain calming and soothing, others may feel a bit down in the dumps. Personally, I feel like a kid again when it rains!…
A child of God
If I were to ask you what your relationship is with the Supreme Father (Param Pita), the Supreme Soul (Param Atma), what would you say? You’d likely respond with: “Well, He is the Supreme Father, so obviously, He is my…
Communication is important
Silence is a way of communicating your ideas at times. Sometimes it becomes really necessary to talk and express the feelings without just remaining silent. Things differ a lot from person to person and so does the dilemma of handling…
Happiness is here
“If the Universe was to grant you only one wish, what would you desire?”, Maya asked excitedly. “If it’s only one thing that I can ask for, then I would want to be happy always”, replied Nitya in a poised…
Playing Pickleball? Here Are 5 Tips for Avoiding Injuries
In case you’ve somehow missed it, pickleball has gone mainstream. The recreation — a cross between tennis and ping pong that features paddles, a Wiffle ball and an outdoor court — has been dubbed “the fastest growing sport in America”…
What’s your Love Language?
What is Your Love Language? The rainy season is here and so is the season of love. As you sip your warm beverage and enjoy the sound of the rain, take a minute to reflect on your relationships. All of…
STRAWBERRY APPLESAUCE
This Strawberry Applesauce is easy to make with just three ingredients. Combine fresh apples and strawberries in the crock pot for a sweet cinnamon treat. Your family will love having this homemade applesauce for breakfast or dessert. One of my favorite things…